Presentations and Demonstrations:

11 a.m. - 11:15 a.m.

Heart Health Presentation

Dr. Mindy Gentry

11:30 a.m. - 12:00 Noon

Muscle Toning Class

Susannah Halweg

Location:  Group Exercise Room

12:15 p.m. - 12:30 p.m.

Nutrition Presentation

Beth Dilly

12:30 p.m. - 1:00 p.m.

Power Pilates Class

Ruthie McGhee

Location:  Group Exercise Room

1:15 p.m. - 1:30 p.m.

Stress Relief Presentation

Valerie Chapman