The 2009 Expo is free and open to all MCG students, faculty, staff and Wellness Center members. Isn’t it time for you to “Get in the Game”?
Taking control of your health and well being gives you the best chance for living a full and rewarding life, and the MCG Wellness Center Health and Fitness Expo is the perfect place to begin. By showcasing MCG and community vendors, you will have the educational tools and exposure to a variety of services that can jump start a healthier lifestyle.
You will have the opportunity to create your own Personal Health Record, a compilation of health screenings that you may receive on-site; examples of screenings include blood pressure, blood glucose, body fat analysis, hearing and vision tests.
The event will also feature free workout demonstrations so that you can feel the burn of a muscle toning class, hold a Yoga stance, or learn more about Martial Arts. Seminars and presentations on related topics will run throughout the day, and hourly raffle drawings will be held to reward you for your interest in health and wellness.
Join us at the Health and Fitness Expo on January 21, 2009 from 10:00am – 2:00pm in the MCG Wellness Center.
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