Allergy tips are nothing to sneeze at
Editor’s note: Dr. William Dolen, MCG allergist-immunologist provided the following information.
Every year, millions of Americans continue to live with seasonal allergy symptoms, despite the fact that relief is available for the drippy nose, sneezing, congestion and itchy, watery eyes caused by allergies to pollens and other sources. Allergy season is in full force and will last for several months. Rather than toughing out the symptoms, the following tips should have you breathing easier:
- Anticipate. Seasonal allergies happen at predictable times. Have
current refills ready when you expect symptoms to begin and start taking
your medications early. Seasonal allergies are easier to treat when
caught early, before they get severe.
- Seek relief. Many people try to tough out the allergy season,
leaving them miserable, decreasing their work productivity and affecting
their general quality of life. Don’t just put up with the symptoms. From
medications to immunotherapy, relief is available.
- Limit side effects. Some medications may cause side effects such as
sleepiness. Ask your physician about treatments with fewer side effects.
- Broaden your options. If over-the-counter treatments aren’t giving
you enough relief, see your doctor. Seasonal allergies can be controlled
with the proper medication.
- Consider a specialist. Ask your doctor whether you should consult with a board-certified, trained allergist-immunologist. A specialist can help you find out exactly what you are allergic to (which will help predict when you might have trouble) and can work with your primary-care physician to individualize your treatment. Allergy shots are still the best hope for long-term relief of seasonal allergies.