Wellness Center
The Wellness Center’s fall exercise program offers a wide variety of classes taught by experienced and certified instructors. For more information, contact the Wellness Center at ext. 1-5042 or wellness@mcg.edu.
FREE CLASSES - Aug. 21 to Nov. 17 (no classes Sept. 4)
| Monday | 5:30 p.m. | SuperStep |
| Monday | 6:30 p.m. | Cardio Crunch |
| Tuesday | 12:10 p.m. | 30-Minute Muscle Toning |
| 2nd Tuesday of the month | 6:15 a.m. | StudioCycle |
| Tuesday | 6 p.m. | Ultra-Do-All |
| Tuesday | 6:15 p.m. | StudioCycle |
| Wednesday | 4:15 p.m. | StudioCycle |
| Wednesday | 5:15 p.m. | Muscle Toning |
| Thursday | 5 p.m. | Ultimate Abs |
| Thursday | 5:30 p.m. | KickStep |
| Thursday | 6:15 p.m. | StudioCycle |
Classes are free for students and Wellness Center members. Non-members may
pay the guest fee to participate. A class pass, available at the front desk
30 minutes before each activity on a first-come, first-served basis, is
required.
CLASSES REQUIRING REGISTRATION
Session 1 - Aug. 28 to Oct. 20
Session 2 - Oct. 23 to Dec. 15
| Dance-Beginning Salsa (Session 1) |
Tuesday, 5 p.m. | $10 students $30 members $60 non |
| Dance-Advanced Salsa (Session 2) |
Tuesday, 5 p.m. | $10 students $30 members $60 non |
| Pilates | Monday, 5:30 p.m. | $10 students $30 members $60 non |
| Yoga | Tuesday, 5:30 p.m. | $10 students $30 members $60 non |
| Yoga | Thursday, 5:30 p.m. | $10 students $30 members $60 non |
| StudioCycle (reserved seating) |
Monday, 5:15 p.m. | $15 students $15 members |
| StudioCycle (reserved seating) |
Wednesday, 5:15 p.m. | $15 students $15 members |
| Qigong | Wednesday, 12:10 p.m. | $5 students $20 members $40 non |
| Equipment Orientation | By Appointment Only | free |
The registration deadline is the same day as the first class. Fees for each
session must be paid with registration. Refunds will not be granted after
the first class. Classes for Monday, Sept. 4 and Thursday, Nov. 23 will be
rescheduled.